With NEW AUTHENTIC YOU!
So it looks like my first 'Step Out - Step Up' 4 month programme will be starting in the New Year! Perfect timing for a new you....this is a New Year's resolution with a life-changing effect!
The programme is 1 day per month for 4 months with a wonderful (hefty) manual given out on the first day for you all to keep and work with. Reading and practical work will be done away from the workshop days and the results can be transformational!
I have witnessed women leave their current jobs and start their own businesses, get assertive with their employers to get better working conditions and hours, begin charity projects, lose weight and get fit and healthy, and so much more!
Overall though, I have witnessed incredible women of all ages, backgrounds and jobs change their lives for the better with more self-care, self-love, confidence and assertion.
We will be working with getting out of our (un)comfort zones, assertiveness, goal-setting, confidence building, body language, personality types, saying No!, the list goes on..... I can't wait to get going on this, my first 'Step Out - Step Up' Women's Empowerment course here in London.
Namaste
